8 III kyu
KIHON:
1. Oi Zuki/Zen Kutsu Dachi
2. Age Uke + Gyaku Zuki/Zen Kutsu Dachi
3. Soto Uke + Gyaku Zuki/Zen Kutsu Dachi
4. Uchi Uke + Gyaku Zuki/Zen Kutsu Dachi
5. Gedan Barai +Gyaku Zuki/Zen Kutsu Dachi
6. Shuto Uke/Ko Kutsu Dachi
7. Mae Geri w Zen Kutsu Dachi
8. Yoko Geri Keage w Kiba Dachi
9. Yoko Geri Kekomi w Kiba Dachii
KATA
Heian Shodan
KUMITE
Gohon-kumite